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	<title>Tina Pruitt</title>
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	<link>http://www.tinapruitt.com</link>
	<description>The Healthy Lifestylist - Your Green Juice Coach and Healthy Living Expert, Specializing in Raw &#38; Living Foods, Green Juicing, &#38; Personal Growth</description>
	<lastBuildDate>Wed, 22 Feb 2012 14:18:49 +0000</lastBuildDate>
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		<title>Letting Go, Cutting Cords &amp; Be Who You Were Meant to Be&#8230;</title>
		<link>http://www.tinapruitt.com/blog/letting-go-cutting-cords-be-who-you-were-meant-to-b/</link>
		<comments>http://www.tinapruitt.com/blog/letting-go-cutting-cords-be-who-you-were-meant-to-b/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 15:34:14 +0000</pubDate>
		<dc:creator>Tina Pruitt</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mind, Body, Spirit]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[cutting the cords]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Letting Go]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1798</guid>
		<description><![CDATA[Guest Post by Charlene Happel&#8230; When “letting go” shows up on my to-do list, the idea auto-starts an old tape inside my head&#8230;“but won’t I need that?”  I usually mean “need” in the sense of needing a very important organ, like the heart, the brain, etc. I’m pretty sure I’m gonna NEED that. So, it will come as no surprise that this particular mindset of letting go initiates resistance.  You know, the kind of resistance that is spelled in all &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/letting-go-cutting-cords-be-who-you-were-meant-to-b/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Can You Afford NOT To Eat Whole, Organic Fruits &amp; Veggies?</title>
		<link>http://www.tinapruitt.com/blog/can-you-afford-not-to-eat-whole-organic-fruits-veggies/</link>
		<comments>http://www.tinapruitt.com/blog/can-you-afford-not-to-eat-whole-organic-fruits-veggies/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 16:22:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Green Juice]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Tina]]></category>
		<category><![CDATA[affordable organic food]]></category>
		<category><![CDATA[Benefits of Vegetables]]></category>
		<category><![CDATA[co-op]]></category>
		<category><![CDATA[csa]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[Green Juicing]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food lifestyle]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1761</guid>
		<description><![CDATA[I just received an email from a lovely lady saying that, due to her medical condition, her doctor wants her to start a raw food lifestyle (it&#8217;s not a diet folks, it&#8217;s a lifestyle). For those of you new to that term, it means all organic fruits, vegetables, nuts and seeds that are prepared in a variety of ways, but the preparation of the plant-based foods simply  doesn&#8217;t exceed 118 degrees when heated. First, I want to give kudos to &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/can-you-afford-not-to-eat-whole-organic-fruits-veggies/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Where Do I Start With A Healthy Lifestyle?</title>
		<link>http://www.tinapruitt.com/blog/where-do-i-start-with-a-healthy-lifestyle/</link>
		<comments>http://www.tinapruitt.com/blog/where-do-i-start-with-a-healthy-lifestyle/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 02:14:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Green Juice]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Tina]]></category>
		<category><![CDATA[Juice Yourself Healthy]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1753</guid>
		<description><![CDATA[One question I get asked a lot from people who are starting to change their lifestyle is where do I start?  This is a great question!  While I have a lot of answers to this question (including equipment, recipes, etc.), I am giving you two of my mightiest answers that will be instrumental in your long-term success! My &#8220;down &#38; dirty&#8221; answer to this questions is below, and are actually directly from my Juice Yourself Healthy downloadable book (yea, so check that out gorgeous!). &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/where-do-i-start-with-a-healthy-lifestyle/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>A New Year Do-Over? Yep, I&#8217;m In!</title>
		<link>http://www.tinapruitt.com/blog/a-new-year-do-over/</link>
		<comments>http://www.tinapruitt.com/blog/a-new-year-do-over/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 21:18:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Just for Fun]]></category>
		<category><![CDATA[Tina]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[chronic wellness coach]]></category>
		<category><![CDATA[dream board]]></category>
		<category><![CDATA[laurie erdman]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[speaking]]></category>
		<category><![CDATA[vision board]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1700</guid>
		<description><![CDATA[A friend just informed me via Facebook that the Russian calendar shows that the New Year was just this past week. And she also continued to point out, that we could now consider the two weeks we just had gone though as just a “trial period” and we get to just start over&#8230; Interesting. In a weird kind of way, I liked the way that felt. We get to start over! So strange that just a little over two weeks &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/a-new-year-do-over/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>What is Green Juice &amp; Why Should I Be Green Juicing?</title>
		<link>http://www.tinapruitt.com/blog/what-is-green-juice-and-why-should-i-be-green-juicing/</link>
		<comments>http://www.tinapruitt.com/blog/what-is-green-juice-and-why-should-i-be-green-juicing/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 17:02:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Green Juice]]></category>
		<category><![CDATA[Tina]]></category>
		<category><![CDATA[Centrifugal Juicer]]></category>
		<category><![CDATA[Daily Juicing]]></category>
		<category><![CDATA[Green Juice Benefits]]></category>
		<category><![CDATA[Green Juice Coach]]></category>
		<category><![CDATA[Green Juicing]]></category>
		<category><![CDATA[Juice Yourself Healthy]]></category>
		<category><![CDATA[Juicer Comparison]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing vs Blending]]></category>
		<category><![CDATA[Masticating Juicer]]></category>
		<category><![CDATA[sugar in green juice]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1663</guid>
		<description><![CDATA[Sometimes I get so wrapped up in the whirl of my Breville Juicer, that I forget there are so many still needing to understand what the heck green juice is and what are the benefits of daily green juicing. So, this post is for you green juicing newbies &#8211; and truly it is for all of us as a reminder! What is Green Juice? Green juice is made when primarily vegetables (see next paragraph), and sometimes a small amount of fruit, &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/what-is-green-juice-and-why-should-i-be-green-juicing/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>And The Winners Are&#8230;..</title>
		<link>http://www.tinapruitt.com/news/and-the-winners-are/</link>
		<comments>http://www.tinapruitt.com/news/and-the-winners-are/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 03:59:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Winners]]></category>
		<category><![CDATA[Alara Castell]]></category>
		<category><![CDATA[Amber Krzys]]></category>
		<category><![CDATA[benefits of sleep]]></category>
		<category><![CDATA[chronic wellness coach]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[contest winners]]></category>
		<category><![CDATA[Denise Duffield-Thomas]]></category>
		<category><![CDATA[eight hours of sleep]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Hot Self Care Tips from some Very Cool Experts]]></category>
		<category><![CDATA[Kendra Current]]></category>
		<category><![CDATA[Kerrie Blazek]]></category>
		<category><![CDATA[laurie erdman]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[Sue Ann Gleason]]></category>
		<category><![CDATA[tancie trail]]></category>
		<category><![CDATA[Tracey Ceurvels]]></category>
		<category><![CDATA[winners]]></category>
		<category><![CDATA[Yvette Syversen]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1649</guid>
		<description><![CDATA[Well, if you are one of my fantastic, rockin&#8217; subscribers (and you are, right?), then you already know who the winners are of the December &#8220;12 Days of Holiday Self Care&#8221; because I sent you a lovely email on New Year&#8217;s Eve.  Yay! However, if you missed the email due to festivities, or are just signing up today (uh-hum&#8230; ) then I guess I better share with you now&#8230;.so here we go! The Lead Up&#8230; I am proud to announce the WINNERS &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/news/and-the-winners-are/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy New Year 2012!</title>
		<link>http://www.tinapruitt.com/blog/happy-new-year/</link>
		<comments>http://www.tinapruitt.com/blog/happy-new-year/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 05:01:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Just for Fun]]></category>
		<category><![CDATA[Just Thoughts]]></category>
		<category><![CDATA[Tina]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1627</guid>
		<description><![CDATA[Sending you love and light for an absolutely fabulous 2012. We are going to totally rock it out! Leave your comment below this post OR stop by the Facebook Page and tell me what is one thing you would like to change in your life in 2012, and how would it feel to achieve it! Wishing you a wonderful, happy, and rockin&#8217; 2012!!  xo, Tina &#160;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/happy-new-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Your Own Biggest Super Fan</title>
		<link>http://www.tinapruitt.com/blog/be-your-own-biggest-super-fan/</link>
		<comments>http://www.tinapruitt.com/blog/be-your-own-biggest-super-fan/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 14:00:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mind, Body, Spirit]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Denise Duffield-Thomas]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Hot Self Care Tips]]></category>
		<category><![CDATA[Hot Self Care Tips from some Very Cool Experts]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1546</guid>
		<description><![CDATA[Here’s a confession: I sometimes compare my success to others and berate myself for not measuring up. In fact, there’s a woman who is a SUPERSTAR in my industry who makes me secretly sick with jealousy. She’s a coach, speaker and best-selling author. She’s cool, funky (even pretty!) and gets invited to speak at awesome places. I love her and I hate her – I’m a self-loathing groupie. Here’s an even more embarrassing confession. I stalk her Google Alerts and &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/be-your-own-biggest-super-fan/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Rock What You’ve Got!</title>
		<link>http://www.tinapruitt.com/blog/rock-what-you%e2%80%99ve-got/</link>
		<comments>http://www.tinapruitt.com/blog/rock-what-you%e2%80%99ve-got/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 14:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Mind, Body, Spirit]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Hot Self Care Tips]]></category>
		<category><![CDATA[Hot Self Care Tips from some Very Cool Experts]]></category>
		<category><![CDATA[Kerrie Blazek]]></category>
		<category><![CDATA[Radical Self Approval]]></category>
		<category><![CDATA[Self Approval]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1540</guid>
		<description><![CDATA[Might I suggest a little present this holiday season? Something special, just for you! How about if you gave yourself a gift that kept on giving throughout the New Year? Well, my dear, I’ve got just the ticket – it’s called Radical Self-Approval! In our culture, you know the one filled with conditioning us to believe that we are less than stellar; the one that has us focus on every flaw and pain-point. Yep, that culture. Dare I tell you, &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/rock-what-you%e2%80%99ve-got/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Self-Love and the Path to Fulfilling Your Destiny</title>
		<link>http://www.tinapruitt.com/blog/self-love-and-the-path-to-fulfilling-your-destiny/</link>
		<comments>http://www.tinapruitt.com/blog/self-love-and-the-path-to-fulfilling-your-destiny/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 14:00:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mind, Body, Spirit]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Hot Self Care Tips]]></category>
		<category><![CDATA[Hot Self Care Tips from some Very Cool Experts]]></category>
		<category><![CDATA[inspiration into action]]></category>
		<category><![CDATA[Kendra Current]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1535</guid>
		<description><![CDATA[We don&#8217;t come equipped with the capacity for emotional response for no reason. When you feel the impulse of life moving through you, and that whisper in your heart, affirm your life and follow the conversation. If you&#8217;ve been asking for guidance, and needing an epiphany to move through a challenge in your relationship, with your body, or in your business &#8211; Listen! The challenge is there propelling you toward the most precious pearls of your life experience. Particularly during &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/self-love-and-the-path-to-fulfilling-your-destiny/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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